Taegeuk IL Jang- Heaven (beginner mind)

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1. Junbi

2. Wen apseogi arae makki

3. Oreun apseogi momtong bandae ji-reu-gi

4. Oreun apseogi arae makki

5. Wen apseogi momtong bandae jireugi

6. Wen apkubi arae makki momtong baro jireugi Oreun apseogi momtong anmakki

7. Wen apseogi momtong baro jireugi

8. Wen apseogi momtong anmakki

9. Oreun apseogi momtong baro jireugi

10. Oreun apkubi arae makki momtong baro jireugi Wen apseogi olgul makki

11. Apchagi Oreun apseogi momtong bandae jireugi Oreun apseogi olgul makki

12. Apchagi wen apseogi momtong bandae jireugi Wen apkubi arae makki

13. Oreun apkubi momtong bandae jireugi “kihap” junbi

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Taegeuk EE Jang - Still Lake (Strong inside, gentle outside)

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1. Junbi

2. Wen apseogi arae makki

3. Oreun apkubi momtong bandae jireugi

4. Oreun apseogi arae makki

5. Wen apkubi momtong bandae jireugi

6. Wen apseogi momtong anmakki

7. Oreun apseogi momtong anmakki

8. Wen apseogi momtong arae makki

9. Apchagi oreun apkubi olgul bandae jireugi Oreun apseogi arae makki

10. Apchagi wen apkubi olgul bandae jireugi

11. Wen apseogi olgul makki

12. Oreun apseogi olgul makki

13. Wen apseogi momtong an-makki

14. Oreun apseogi momtong an-makki

15. Wen apkubi arae makki

16. Apchagi oreun apseogi momtong bandae jireugi Apchagi wen apseogi momtong bandae jireugi Apchagi oreun apseogi momtong bandae jireugi

17. “kihap” junbi

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Taegeuk SAM Jang - Fire (Energy)

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1. Junbi

2. Wen apseogi arae makki

3. Apchagi Oreun apkubi momtong dubeon jireugi Oreun apseogi arae makki

4. Wen apkubi momtong dubeon jireugi

5. Wen apseogi hansonnal mok-chigi

6. Oreun apseogi hansonnal mok-chigi

7. oreun dwitkubi hansonnal momtong bakkat makki wen apkubi momtong baro jireugi

8. wen dwitkubi hansonnal momtong bakkat makki oreun apkubi momtong baro jireugi

9. wen apseogi momtong anmakki

10. oreun apseogi momtong anmakki

11. wen apseogi arae makki

12. Apchagi Oreun apkubi momtong dubeon jireugi oreun apseogi arae makki

13. Apchagi wen apkubi momtong dubeon jireugi Wen apseogi arae makki momtong baro jireugi oreun apseogi arae makki momtong baro jireugi Apchagi wen apseogi arae makki

14. momtong baro jireugi

15. Apchagi oeun apseogi arae makki

16. momtong baro jireugi

17. “kihap” junbi

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Taegeuk SA Jang - Thunder (Action)

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1. Junbi

2. oreun dwitkubi sonnal makki

3. Oreun apkubi pyonsonkkeut sewotzireugi

4. wen dwitkubi sonnal makki

5. wen apkubi pyonsonkkeut sewotzireugi

6. wen apkubi jebi poom mokchigi

7. apchagi oreun apkubi momtong baro jireugi

8. yopchagi yopchagi wen dwitkubi sonnal makki

9. oreun dwitkubi momtong bakkat makki

10. apchagi oreun dwitkubi momtong anmakki

11. wen dwitkubi momtong bakkat makki

12. apchagi wen dwitkubi momtong anmakki

13. wen apkubi jebi poom mokchigi

14. apchagi oreun apkubi deungjumeok apchigi

15. wen apseogi momtong anmakki momtong baro jireugi oreun apseogi momtong anmakki momtong baro jireugi wen apkubi momtong anmakki momtong dubeonjireugi oreun apkubi momtong anmakki momtong dubeonjireugi

16. “kihap” junbi

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Taegeuk OH Jang - Wind (Unseen force)

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1. Junbi

2. wen apkubi araemakki

3. wen seogi mejueok naeryochigi

4. oreun apkubi araemakki

5. oreun seogi mejueok naeryochigi

6. wen apkubi momtong anmakki momtong anmakki apchagi oreun apkubi deungjumeok apchigi momtong anmakki

7. apchagi wen apkubi deungjumeok apchigi

8. momtong anmakki

9. oreun apkubi deungjumeok apchigi

10. oreun dwitkubi hansonnal bakkatmakki

11. oreun apkubi palkup dollyochigi

12. wen dwitkubi hansonnal bakkatmakki

13. wen apkubi palkup dollyochigi

14. wen apkubi arae makki momtong anmakki

15. apchagi oreun apkubi arae makki momtong anmakki wen apkubi olgulmakki

16. yopchagi oreun apkubi palkup pyojeokchigi

17. oreun apkubi olgulmakki

18. yopchagi wen apkubi palkup pyojeokchigi

19. wen apkubi arae makki momtong anmakki

20. apchagi dwikkoaseogi deungjumeok apchigi “kihap” junbi

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Taegeuk YOOK Jang - Water (Flowing Motion)

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1. Junbi

2. wen apkubi araemakki

3. apchagi oreun dwitkubi momtong bakkatmakki

4. oreun apkubi araemakki

5. apchagi wen dwitkubi momtong bakkatmakki

6. wen apkubi hansonnal olgul bitureomakki dollyochagi wen apkubi olgul bakkatmakki

7. momtong barojireugi

8. apchagi oreun apkubi momtong barojireugi

9. oreun apkubi olgul bakkatmakki momtong barojireugi

10. apchagi wen apkubi momtong barojireugi naranhiseogi arae hechomakki

11. oreun apkubi hansonnal olgul bitureomakki dollyochagi “kihap” oreun apkubi araemakki apchagi wen dwitkubi momtong bakkatmakki wen apkubi araemakki

12. apchagi oreun dwitkubi momtong bakkatmakki oreun dwitkubi sonnalmakki

13. wen dwitkubi sonnalmakki

14. wen apkubi batangson momtongmakki momtong barojireugi

15. oreun apkubi batangson momtongmakki momtong barojireugi

16. junbi

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Taegeuk CHIL Jang - Mountain (Never giving up)

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1. Junbi

2. Wen beomseogi batangson momtong anmakki

3. Apchagi wen beomseogi momtong anmakki

4. oreun beomseogi batangson momtong anmakki

5. Apchagi oreun beomseogi momtong anmakki

6. Oreun dwitkubi sonnal araemakki

7. Wen dwitkubi sonnal araemakki

8. Wen beomseogi batangson momtong kodureo anmakki, Deungjumeok olgul ahchigi

9. oreun beomseogi batangson momtong kodureo anmakki, Deungjumeok olgul ahchigi

10. Moaseogi bojumeok

11. Wen apkubi bandae kawimakki kawimakki

12. Oreun apkubi bandae kawimakki kawimakki

13. Wen apkubi momtong hechomakki

14. Mureupchigi dwikkoaseogi jeochojireugi

15. Oreun apkubi arae otgoreo makki

16. oreun apkubi momtong hechomakki

17. Mureupchigi, dwikkoaseogi jeochojireugi

18. wen apkubi arae otgoreo makki

19. wen apseogi deungjumeok bakkatchigi

20. pyojeokchagi juchumseogi palkup pyojeokchigi

21. oreun apseogi deungjumeok bakkatchigi

22. pyojeokchagi juchumseogi palkup pyojeokchigi juchumseogi hansonnal yopmakki

23. juchumseogi momtong yopjireugi “kihap”

24. junbi

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Taegeuk PAL Jang - Earth (circle of life)

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1. Junbi

2. Oreun dwitkubi kodureo bakkatmakki

3. Wen apkubi momtong barojireugi

4. Dangseong apchagi “kihap”

5. Wen apkubi momtong anmakki momtong dubeonjireugi Oreun apkubi momtong bandaejireugi

6. Oreun apkubi wesanteulmakki

7. Wen apkubi dangkyo teokjireugi

8. Apkkoaseogi wen apkubi wesanteulmakki

9. oreun apkubi dangkyo teokjireugi

10. Oreun dwitkubi sonnalmakki

11. Wen apkubi momtong barojireugi

12. Apchagi Oreun beomseogi batangson momtongmakki Wen beomseogi sonnal momtongmakki

13. Apchagi wen apkubi momtong barojireugi

14. Wen beomseogi batangson momtongmakki

15. oreun beomseogi sonnal momtongmakki

16. Apchagi oreun apkubi momtong barojireugi

17. oreun beomseogi batangson momtongmakki

18. wen dwitkubi kodureo makki

19. apchagi tweo apchagi “kihap”

20. oreun apkubi momtong makki momtong dubeonjireugi Oreun dwitkubi hansonnal momtong bakkatmakki

21. Wen apkubi oreunpalkup dollyochigi

22. deungjumeok apchigi momtong bandaejireugi

23. oreun apkubi momtong makki momtong dubeonjireugi wen dwitkubi hansonnal momtong bakkatmakki

24. oreun apkubi oreunpalkup dollyochigi

25. deungjumeok apchigi momtong bandaejireugi

26. junbi